Photo Credit: “2012 Hug Tour 13712" by Ted Eytan, used under CC BY 2.0 / Desaturated from original

PRE-COVID-19 Women: How to Get Your 12 Daily Hugs

We need 4 hugs a day for survival. We need 8 hugs a day for maintenance. We need 12 days a hug for growth. – Virgina Satir

We’re going for 12 per day, okay? Here’s how (amend as necessary):

  1. Hug your neighbour when you go to borrow something for breakfast.

Wow. That went so quickly! There are hours left in the day. Hug away!

(Note: Not quite sure what happens if you have 13 or more hugs, so please use this tool with caution.)

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Offering workshops to people driven by a collapse narrative: decolonisation, white supremacy culture patterns, cult dynamics.

Offering workshops to people driven by a collapse narrative: decolonisation, white supremacy culture patterns, cult dynamics.