12 Reasons Men Need 12 Hugs Per Day

We need 4 hugs a day for survival. We need 8 hugs a day for maintenance. We need 12 days a hug for growth. — Virgina Satir

Men don’t do things by halves, so we’re going for 12 hugs per day. Here’s why:

You can check out the brain training I do at keduzi.org. You can also follow keduzi on Facebook and Twitter.

Photo credit: Photo Credit: “hug” by popofatticus , used under CC BY 2.0 / Desaturated from original

Offering workshops to people driven by a collapse narrative: decolonisation, white supremacy culture patterns, cult dynamics.

Offering workshops to people driven by a collapse narrative: decolonisation, white supremacy culture patterns, cult dynamics.